معلومات غدائية وعادات صحية

Features معلومات غدائية وعادات صحية

Breakfast is one of the most important meals, because it helps the body start its metabolism and provides it with the energy needed to complete its daily activity, which helps open the appetite, and it is recommended to add peanut butter with bread made from whole grains to the breakfast table, because it is rich in calories and fat.
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